Herb-Packed Baked Pistachio Falafel & 3 vegan Dressings with homemade vegan flatbread
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Falafel isĀ an ultra flavourful Middle Eastern dish of spiced mashed chickpeasĀ formed into balls or fritters and deep-fried, usually eaten with or in pitta bread. We don’t really like to deep-fry our food but we love falafel, so we thought about baking it in the oven instead. OurĀ Herb-Packed Baked Falafel & Dressings are going to surprise you!Ā  So delicious that you won’t want to have deep-fried falafel ever again! šŸ™‚

Depending if you use pistachios or walnuts, the colour of the falafel will radically change from beautiful green to boring brown! But flavour-wise, both ways deliver a super delicious product!

This Herb-Packed Baked Falafel & Dressings’s recipe can also be found UPDATED & IMPROVED in our new cookbook & e-book “ALL PLANTS: The Food You Love, The Vegan Way”, in chapter 2 “FULFILLING MEALS”, the recipe is called “HERB-PACKED PISTACHIO FALAFEL”. In this chapter, you can find all of these recipes:

  • CAESAR SALAD
  • GREEK SALAD
  • PURPLE SALAD
  • YELLOW PEA SOUP
  • FOUL MUDAMMAS
  • TRES GAZPACHOS
  • GREEN MONSTER SOUP
  • ONE-POT TOMATO SOUP
  • EASY CREAMY MUSHROOM SOUP
  • CREAMY MUSHROOM PASTA
  • MAC&CHEEZE
  • WHEELS&CHEEZE
  • GARLIC FETTUCCINE ALFREDO
  • CARBONARA
  • QUICK SUN-DRIED TOMATO PASTA
  • PASTA WITH CHANTERELLES
  • RAVIOLI AL FORMAGGIO
  • PESTO LUMACONI
  • THE BEST PEPPERONI PIZZA THE PAELLA
  • SPANISH OMELETTE W/ A TWIST
  • GRANDMAā€™S STEW
  • FYSH&CHIPS
  • NO-PIGS IN A BLANKET
  • SPICY BUFFALO CHICKUN TENDERS
  • SPICY BBQ CAULIFLOWER WINGS
  • NO-MEATLOAF
  • HERB-PACKED PISTACHIO FALAFEL
  • BAKED SATAY TEMPEH SKEWERS
  • DAL GARAM MASALA
  • SHIITAKE STEAMED BUNS
  • NOODLE SOUP
  • MERMAID SUSHI

We also have an entire chapter named “Dairy is Scary” dedicated to vegan dairy substitutes, from homemade coffee creamers to 3 kinds of homemade yoghurts, homemade tofu, 4 types of cultured vegan cheese, and 5 easy and quick varieties of vegan cheese including feta, cheddar, Buffalo Mozzarella, etc. If you’re a cheese lover, you will love our cookbook! Read more about it here.

Herb-Packed Baked Falafel & Dressings

In our opinion, adding nuts to the recipe makes the falafel be more filling, nutritious and yummy. Our best options are walnuts and pistachio nuts. We love them both equally.

We like eating falafel in Middle Easter flatbread more than in pitta bread, but you are welcome to use the bread that you prefer. We created an insanely fluffy homemade vegan flatbread recipe and you can also find it in our new cookbook & e-book “ALL PLANTS: The Food You Love, The Vegan Way” in chapter 4 “ON THE SIDE” on page 128! This chapter includes all of these recipes:

  • AVOCADO TOAST
  • BOILED EGG-HALVES
  • VEGAN FRIED EGG
  • SCRAMBLE TO DIE FOR
  • CHEEZE STICKS
  • SWEET POTATO CHIPS
  • ROAST POTATOES W/ A CRUNCH
  • PINK BURGER BUNS
  • NO-DOG BUNS
  • FLATBREAD
  • SEEDED WHOLE-WHEAT CRACKERS
  • SEEDED GLUTEN-FREE CRACKERS
  • MAYO ORIGINAL & SPICY
  • BƉARNAISE SAUCE
  • HEALTHY BƉARNAISE SAUCE
  • PINK HORSERADISH SAUCE
  • BLUE CHEEZE SAUCE
  • CAESAR SALAD DRESSING
  • OIL-FREE RANCH DRESSING
  • TARTAR SAUCE
  • NUTTY PARMESAN
  • AVOCADO PESTO
  • WALNUT PESTO
  • GOOEY MOZZARELLA SAUCE
  • NUT-FREE MOZZARELLA SAUCE
  • HEALTHY CHEEZE SAUCE
  • NACHO CHEEZE SAUCE
Herb-Packed Baked Falafel & Dressings

If you cook this recipe, please make the three dressings and combine them all together. It will taste like a dream!

Herb-Packed Baked Falafel & Dressings

If you enjoyed this recipe for Baked Falafel & Dressings, check out our Middle Eastern Foul Mudammas. It’s exquisite and so so healthy. Basically the perfect dish!


Herb-Packed Baked Pistachio Falafel & 3 vegan Dressings with homemade vegan flatbread

Herb-Packed Baked Falafel & Dressings

George
Falafel isĀ an ultra flavourful Middle Eastern dish of spiced mashed chickpeasĀ formed into balls or fritters and deep-fried, usually eaten with or in pitta bread. We don't really like to deep-fry our food but we love falafel, so we thought about baking it in the oven instead. OurĀ Herb-Packed Baked Falafel & Dressings are going to surprise you!Ā  So delicious that you won't want to have deep-fried falafel ever again! These Falafel balls are baked to perfection and burst with flavour from the pistachio nuts and herbs. They are also gluten-free
5 from 6 votes

Enjoy friends! If you make this recipe, please snap a photo and tag @veganvvocals and #veganvvocals on Instagram! Weā€™d also love it if you would leave a comment below, and give the recipe a rating! Thanks so much!

Prep Time 20 mins
Cook Time 50 mins
Total Time 1 hr 10 mins
Course Brunch, Main Course, Mock-meats & Burgers
Cuisine Middle Eastern Cuisine
Servings 6
Calories 385.4 kcal

Ingredients
  

FALAFEL INGREDIENTS

VEGAN TZATZIKI SAUCE

LEMONY SESAME SEED DRESSING

SPICY TOMATO SAUCE

Middle Eastern Flatbread (gluten-free version if eating gluten-free)

Instructions
 

FALAFEL INSTRUCTIONS

  • In a food processor, place the herbs and process for 30 seconds.
  • Add walnuts/pistachio nuts and pulse until well combined.
    Herb-Packed Baked Falafel & Dressings
  • Add the chickpeas, onion, garlic, olive oil, cumin, buckwheat flour and baking powder, and process until smooth.
    Herb-Packed Baked Falafel & Dressings
  • Preheat the oven to 200ĀŗC.
    Herb-Packed Baked Falafel & Dressings
  • Make 10-20 falafel balls and place them on a parchment paper on a baking sheet. Bake for 15-20 minutes, turning the balls every 6 minutes to get an even golden colour.
    Herb-Packed Baked Falafel & Dressings
  • Once baked, let them cool on the parchment paper.
    Herb-Packed Baked Falafel & Dressings

VEGAN TZATZIKI SAUCE INSTRUCTIONS

  • Preheat the oven to 200Ā°C.
  • Using a knife, cut aĀ garlic headĀ in half and place in a ramekinĀ or similar. Then using a basting brush,Ā spreadĀ 1 tsp of olive oil on it. Season with a pinchĀ of sea salt and pepper.
    How to roast a garlic head
  • Place the ramekinĀ on the middle rack of the oven and bake for 30 minutes.
  • Once baked, take 4 garlic cloves out of the head. Crush them and set aside.
  • Coarsely grate the cucumber and drain it using a colander. Sprinkle over 1/2 tsp of salt and mix through. Place a plate on top of cucumber and allow cucumber to drain until water stops dripping.
  • In a medium-size bowl, combine soy yoghurt, roasted and crushed garlic cloves, olive oil, lemon juice, fresh mint, salt, pepper and grated and drained cucumber. Mix thoroughly.
    VEGAN TZATZIKI SAUCE INSTRUCTIONS
  • Store in the refrigerator.
    Herb-Packed Baked Falafel & Dressings

LEMONY SESAME SEED DRESSING INSTRUCTIONS

  • In a medium-size bowl, combine tahini, canola oil, lemon juice, almond milk and salt and using a spoon, stirĀ thoroughly until smooth.Store in the refrigerator.
    LEMONY SESAME SEED DRESSING INSTRUCTIONS

SPICY TOMATO SAUCE

  • In a medium-size bowl, add the diced tomatoes, finely chopped chili, olive oil, oregano, salt and pepper and, using a spoon, stir thoroughly until combined. Store in the refrigerator.
    SPICY TOMATO SAUCE

ASSEMBLING EVERYTHING

  • Heat a Middle EasternĀ flatbread (find our vegan super fluffy homemade flatbread recipe in our cookbook & ebook) in the oven or a skillet. Add 3-4 falafel balls, a spoonful of lemony sesame seed dressing, vegan tzatziki, spicy tomato sauce and top with some fresh mint/parsley and chopped walnuts/pistachio nuts.
    Herb-Packed Baked Falafel & Dressings
  • We hope you enjoy it like we do!
    Herb-Packed Baked Falafel & Dressings

Notes

  • The nutrition facts only include the falafel balls, not the dressings!
  • Store in the refrigerator, in an air-tight container, for up to 5 days.

Nutrition

Calories: 385.4kcalCarbohydrates: 22.8gProtein: 10.4gFat: 30.5gSaturated Fat: 3.1gSodium: 229.3mgPotassium: 267.46mgFiber: 7.1gSugar: 4.2g
Keyword Baking
Tried this recipe?Mention @veganvvocals or tag #veganvvocals!

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