George This Vegan Protein Smoothie is packed with 20.5 grams of protein (41% of the recommended intake of protein based on a 2,000 calorie diet), and lots of calcium, iron, vitamin A and vitamin C. Made with all-natural ingredients, it’s perfect as a pre-workout drink. Check the amazing nutrition facts below!
If you enjoyed this recipe, check out our Raw-Vegan Breakfast Milkshake. You’ll love it!
Vegan Protein Smoothie
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Ingredients
- 2 cup oat milk
- 2 sliced ripe frozen bananas
- 65 g baby spinach
- 230 g drained canned large white beans
- 3/4 cup frozen blackberries
- 1/2 cup frozen raspberries
- 3 Medjool dates
Instructions
- In a high-speed blender, combine the oat milk, frozen bananas, baby spinach, blackberries, raspberries and dates.
- Drain and rinse the beans and add them to the blender. Blend until smooth.
- Serve into glasses/jars. Enjoy!
Nutrition
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This smoothie recipe is AMAZING!!! Easy to prepare, and very tasty. Love that it’s 100% natural and healthy. Protein-packed, it leaves you feeling full. I highly recommend this smoothie to anyone who wants to get their protein naturally. Five stars!!
This protein shake tastes great. We have it a few times a month for breakfast or right before heading to the gym!
This is a great recipe. I’ve recently been having trouble eating and this smoothie has been a delicious way to get nutrients and protein in.