Overnight Oat + Chia Pudding for Breakfast

Overnight Oat + Chia Pudding for Breakfast
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Did you know how amazingly healthy and delicious an Overnight Oat + Chia Pudding is? It’s the perfect breakfast for its nutritional value, and at the same time, it’s like eating the most yummy dessert . The perfect excuse to wake up early in the morning if you have these goodies in the fridge waiting for you.

Overnight Oat + Chia Pudding for Breakfast

Additionally, did you know that one tablespoon of these tiny chia seeds have more calcium than a glass of cow’s milk, more antioxidants than blueberries and more omega-3 than salmon? They are so healthy, eat them!

Overnight Oat + Chia Pudding for Breakfast

If you liked this recipe, check out our Raw-Vegan Breakfast Milkshake. You’ll love it!


Overnight Oat + Chia Pudding for Breakfast

Overnight Oat + Chia Pudding for Breakfast

Christina
Did you know how amazingly healthy and delicious an Overnight Oat + Chia Pudding is? It's the perfect breakfast for its nutritional value, and at the same time, it's like eating the most yummy dessert . 
5 from 4 votes

Enjoy friends! If you make this recipe, please snap a photo and tag @veganvvocals and #veganvvocals on Instagram! We’d also love it if you would leave a comment below, and give the recipe a rating! Thanks so much!

Prep Time 5 mins
Total Time 5 mins
Course Breakfast, Brunch, Raw Vegan, Snacks, Whole Foods
Cuisine Fusion
Servings 2
Calories 572.2 kcal

Ingredients
  

  • 2 cup oat milk
  • 1 cup rolled oats
  • 4 tbsp chia seeds
  • 4 tbsp date syrup
  • 1/2 cup frozen mango pieces
  • 1/2 cup frozen blueberries
  • 1/4 cup frozen raspberries

Instructions
 

  • Using two jars, pour 1 cup of oat milk into each jar. Stir in 1/2 cup of rolled oats, 2 tbsp of chia and 2 tbsp of syrup inside each jar and combine. Cover the jars with their lids and store in the refrigerator overnight to thicken.
  • In the morning, thaw the frozen fruit in the microwave. Now, remove the jars from the fridge, stir through half of the fruit, and top with more fruit. Enjoy your healthy breakfast!
    Overnight Oat + Chia Pudding for Breakfast

Nutrition

Serving: 453gCalories: 572.2kcalCarbohydrates: 109.3gProtein: 14.2gFat: 11.5gSaturated Fat: 1.7gSodium: 136mgPotassium: 506.83mgFiber: 17.4gSugar: 39.1g
Tried this recipe?Mention @veganvvocals or tag #veganvvocals!

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