Super Low Calorie Hummus + Raw Veggies
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This Low Calorie Hummus + Raw Veggies platter is such a fresh, healthy and delicious meal. It makes a filling yet light supper for warm evenings, perfect for summer time. The low calorie hummus is without added oils, made of chickpeas, lemon, ground cumin, oat milk, cayenne pepper, roasted paprika and a tiny bit of tahini. You’re going to love this meal. Enjoy!

Super Low Calorie Hummus + Raw Veggies
Super Low Calorie Hummus + Raw Veggies

If you liked this light recipe, check out our Sauteed Cabbage with Sun-Dried Tomatoes & Olives. It’s delicious!


Super Low Calorie Hummus + Raw Veggies

Low Calorie Paprika Hummus + Raw Veggies

George
This Low Calorie Hummus + Raw Veggies platter is such a fresh, healthy and delicious meal. It makes a filling yet light supper for warm evenings, perfect for summer time.
5 from 6 votes

Enjoy friends! If you make this recipe, please snap a photo and tag @veganvvocals and #veganvvocals on Instagram! We’d also love it if you would leave a comment below, and give the recipe a rating! Thanks so much!

Prep Time 10 mins
Total Time 10 mins
Course Appetizers, Low Calorie, Main Course, Sauces & Dips, Sides, Snacks, Whole Foods
Cuisine Middle Eastern Cuisine
Calories 19.2 kcal

Ingredients
  

Low Calorie Hummus

  • 800 g boiled chickpeas
  • 2 tbsp tahini
  • 1 medium-sized lemon's freshly squeezed juice
  • 1/2 tsp ground cumin
  • 1/2 cup oat milk
  • 1/8 tsp cayenne pepper
  • 2 large roasted red bell peppers, from a jar or homemade

Raw Veggies

  • 4 carrots, cut into strips
  • 3 celery sticks, cut into strips
  • 1 large red bell pepper, cut into strips

Instructions
 

Low Calorie Hummus

  • In a food processor, combine the chickpeas, tahini, lemon juice, ground cumin, oat milk, cayenne pepper, and roasted red peppers and process until smooth.
  • Scoop into a medium-sized bowl. Enjoy!
  • Store in the refrigerator for up to 3 days.

Raw Veggies

  • Wash all your veggies in cold water. Pat with a dry paper towel.
  • Cut the carrots, celery sticks and red bell pepper into strips.
  • Place the low-calorie hummus in the center of a platter and arrange veggies around it in a rainbow like pattern
  • Serve immediately or cover with a few layers of cling film and store in the refrigerator until ready to serve.
    Super Low Calorie Hummus + Raw Veggies

Notes

The nutrition facts just include the low-calorie paprika hummus, not the raw veggies

Nutrition

Serving: 1gCalories: 19.2kcalCarbohydrates: 3gProtein: 0.9gFat: 0.5gSaturated Fat: 0.1gSodium: 1.8mgPotassium: 37.67mgFiber: 0.8gSugar: 0.6g
Tried this recipe?Mention @veganvvocals or tag #veganvvocals!

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