Nut-Free Vegan Parmesan Cheese (1)
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This easy, 3-ingredient Vegan Parmesan Cheese is perfect to top pastas, pizzas, and anywhere you’d usually use parmesan cheese! And the best thing is, it’s nut-free so if you have a nut intolerance, this is the vegan parmesan for you! We don’t have an intolerance, but we still love it and it’s way more affordable than the parmesan made with nuts! Enjoy this Nut-Free Vegan Parmesan Cheese topping our super delicious Pumpkin Gnocchi with Walnut Pesto | Vegan & Easy.

Pumpkin Gnocchi with Walnut Pesto | Vegan & Easy

If you want another recipe for a Vegan Parmesan Cheese, an amazing one, you can find it in our very first cookbook ALL PLANTS: The Food You Love, The Vegan Way, which includes over 150 satisfying recipes to feed all the members of your household (including your dogs!). It’s available internationally as a hardcover on Book Depository (with free delivery worldwide), Walmart, and in many other bookstores! Yay! Click here to learn more. You can also purchase it as a downloadable e-book (pdf) in our Store (currently ON SALE!), and our Etsy Shop (also on sale there!).

1 10 g tiny serving of this Nut-Free Vegan Parmesan Cheese provides you with 53.1 kcal, 7% of the protein, 6% of the dietary fibre, 134.9% of the thiamin, 114.5% of the riboflavin, and  100.7% of the vitamin B6 recommended daily. See detailed nutrition facts below!

PRODUCTS USED IN THIS RECIPE:

If you liked this recipe, check out our Vegan Buffalo Mozzarella, our Gluten-Free Vegan Mortadella, our Fluffy Homemade Vegan Bagels, our Vegan Mayonnaise (Plain & Spicy), our Easy to Make Vegan Béarnaise Sauce, our Oil-Free & Healthy Vegan Béarnaise Sauce, our Vegan Pink Sauce – Beetalicious, our Garlic Vegan Sauce, and our Vegan Pesto Sauce. And if you want to find some REALLY EPIC SAUCES AND DRESSINGS RECIPES, ALONG WITH OVER 150 OTHER RECIPES, check out our very first cookbook ALL PLANTS: The Food You Love, The Vegan Way, which includes over 150 satisfying recipes to feed all the members of your household (including your dogs!). It’s available internationally as a hardcover on Book Depository (with free delivery worldwide), Walmart, and in many other bookstores! Yay! Click here and here to learn more. You can also purchase it as a downloadable e-book (pdf) in our Store (currently ON SALE!), and our Etsy Shop (also on sale there!).


Nut-Free Vegan Parmesan Cheese (1)

Nut-Free Vegan Parmesan Cheese

Christina
This easy, 3-ingredient Vegan Parmesan cheese is perfect to top pastas, pizzas, and anywhere you’d usually use parmesan cheese! And the best thing is, it's nut-free so if you have a nut intolerance, this is the vegan parmesan for you!
5 from 11 votes

Enjoy friends! If you make this recipe, please snap a photo and tag @veganvvocals and #veganvvocals on Instagram! We’d also love it if you would leave a comment below, and give the recipe a rating! Thanks so much!

Prep Time 5 mins
Total Time 5 mins
Course Cold Cuts & Cheeses, Pantry, Sauces & Dips, Sides, Whole Foods
Cuisine Italian Cuisine
Servings 20
Calories 53.1 kcal

Ingredients
  

Instructions
 

  • In a food processor, combine all the ingredients and process until the sunflower seeds are finely ground.
    Nut-Free Vegan Parmesan Cheese (1)
  • Now it’s ready to be sprinkled on top of your favourite dishes. Transfer to a sealed container. Enjoy along with our Pumpkin Gnocchi with Walnut Pesto (recipe linked above)
    Pumpkin Gnocchi with Walnut Pesto | Vegan & Easy
  • Store in the refrigerator.

Nutrition

Serving: 10gCalories: 53.1kcalCarbohydrates: 2.7gProtein: 3.2gFat: 3.7gSaturated Fat: 0.3gSodium: 1.7mgPotassium: 109.15mgFiber: 1.4gSugar: 0.2g
Tried this recipe?Mention @veganvvocals or tag #veganvvocals!

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