Vegan Asian Inspired Tofu Scramble
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Sweet and savoury, umami, so yummy and flavourful, and incredibly satisfying, you’re going to love our Asian Inspired Tofu Scramble. If you want to spice up your tofu scramble game, this recipe is for you! And if you think you don’t like tofu, this recipe is also for you! It’s also ready in 25 minutes!

Vegan Asian Inspired Tofu Scramble

1 250 g serving will provide you with 307.1 kcal, 43% of the protein, 12% of the dietary fibre, 206% of the vitamin A, 54% of the calcium, 27% of the iron and 0% of cholesterol that you need in a day (based on a 2000kcal per day diet). See the detailed nutrition facts below.

Vegan Asian Inspired Tofu Scramble

Tofu is one of our favourite ingredients because it’s extremely versatile, it’s loaded with vegan protein, and it’s naturally gluten-free! Tofu makes for a versatile blank canvas that can handle any flavours you’re in the mood for. If you think that you hate tofu, it’s because you’ve been cooking it wrong. I guarantee that you’re going to love this recipe!

Vegan Asian Inspired Tofu Scramble

The key to good tofu lies in how it’s prepared. You can fry it, marinate it, add it to curries and soups, turn it into a dessert or turn it into a delicious scramble, just to name a few examples. Here are some examples of recipes of ours that will make you love tofu:

Vegan Asian Inspired Tofu Scramble

Our Asian Inspired Tofu Scramble is quick and easy to make, and it will last for days when stored in a sealed container in the refrigerator. Simply heat it and your meal will be ready in no time. Accompany this delicious dish with our Garlic Roasted Potatoes. Enjoy, you’re going to love this delicious combo!

And if you want to have THE BEST VEGAN SCRAMBLED EGGS YOU WILL EVER HAVE, you need to make the recipe from our cookbook & e-book ALL PLANTS. First, we make the Vegan Egg Yolk Sauce, secondly the Tofu Scramble, and then we mix it all, finishing it with the most important secret ingredient at the very end! If you were/are an egg lover, then you will love it, it may even be too realistic! I know that we freaked out by how realistic it tastes, and we personally LOVE it! To accompany, what better than our homemade Vegan Italian Sausages (recipe also on our cookbook & e-book ALL PLANTS). Have a look:

HOT ITALIAN SAUSAGES & THE BEST VEGAN SCRAMBLE
HOT ITALIAN SAUSAGES & THE BEST VEGAN SCRAMBLE
VEGAN SCRAMBLE
SCRAMBLE TO DIE FOR

In our cookbook & e-book, we also have amazing recipes for Vegan Fried Egg & Vegan Boiled Eggs:

VEGAN FRIED EGG & THE BEST VEGAN BACON
THYME & ROSEMARY CUTLETS & VEGAN EGG ON VEGAN CAESAR SALAD
THYME & ROSEMARY VEGAN CUTLETS & VEGAN EGG ON VEGAN CAESAR SALAD

We also have an entire chapter named “Dairy is Scary” dedicated to vegan dairy substitutes, from homemade coffee creamers to 3 kinds of homemade yoghurts, homemade tofu, 4 types of cultured vegan cheese, and 5 easy and quick varieties of vegan cheese including feta, cheddar, Buffalo Mozzarella, etc. If you’re a cheese lover, you will love our cookbook! Read more about it here.

Vegan Asian Inspired Tofu Scramble

If you liked this recipe for Vegan & Gluten-Free Asian Inspired Tofu Scramble, check out our Vegan Mushroom Bacon, our Vegan Tempeh Bacon, our Vegan Smoked Salmon, our Vegan Serrano Cured Ham, our Vegan Garlic Cheesy Bread, our Vegan & Gluten-Free Healthy Tuna, our Kale Salad with Ginger & Miso Vinaigrette Dressing, our Nut-Free Vegan Parmesan Cheese, our Vegan Buffalo Mozzarella, our Gluten-Free Vegan Mortadella, our Fluffy Homemade Vegan Bagels, our Vegan Mayonnaise (Plain & Spicy), our Easy to Make Vegan Béarnaise Sauce, our Oil-Free & Healthy Vegan Béarnaise Sauce, our Vegan Pink Sauce – Beetalicious, our Garlic Vegan Sauce, and our Vegan Pesto Sauce. And if you want to find some REALLY EPIC SAUCES AND DRESSINGS RECIPES, ALONG WITH OVER 150 OTHER RECIPES, check out our very first cookbook ALL PLANTS: The Food You Love, The Vegan Way, which includes over 150 satisfying recipes to feed all the members of your household (including your dogs!). It’s available internationally as a hardcover on Book Depository (with free delivery worldwide), Walmart, and in many other bookstores! Yay! Click here and here to learn more. You can also purchase it as a downloadable e-book (pdf) in our Store (currently ON SALE!), and our Etsy Shop (also on sale there!).


Vegan Asian Inspired Tofu Scramble

Vegan Asian Inspired Tofu Scramble

Christina
Sweet and savoury, umami, so yummy and flavourful, and incredibly satisfying, you're going to love our Asian Inspired Tofu Scramble. If you want to spice up your tofu scramble game, this recipe is for you! And if you think you don't like tofu, this recipe is also for you!
1 250 g serving will provide you with 307.1 kcal, 43% of the protein, 12% of the dietary fibre, 206% of the vitamin A, 54% of the calcium, 27% of the iron and 0% of cholesterol that you need in a day (based on a 2000kcal per day diet). See the detailed nutrition facts below.
5 from 4 votes

Enjoy friends! If you make this recipe, please snap a photo and tag @veganvvocals and #veganvvocals on Instagram! We’d also love it if you would leave a comment below, and give the recipe a rating! Thanks so much!

Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Course Breakfast, Brunch, Easy & Quick, less than an hour, Low Calorie, Main Course, Omelettes, Side Dish
Cuisine Asian Cuisine
Servings 4
Calories 307.1 kcal

Ingredients
  

Instructions
 

  • Lightly roast the cashews in a non-stick skillet over low heat. Set aside.
    Vegan Asian Inspired Tofu Scramble
  • Crumble the tofu and add it to a non-stick large skillet over medium-high heat. Let it cook for a few minutes.
    Vegan Asian Inspired Tofu Scramble
  • Stir in the chopped carrots and canola oil and sauté for 5 more minutes.
    Vegan Asian Inspired Tofu Scramble
  • Stir in tamari or Japanese soy sauce, liquid concentrated mushroom broth (pure from the bottle), finely chopped green onion, apple cider vinegar, raw sugar, sea salt, and freshly ground black pepper, and sauté for 5 more minutes, stirring occasionally.
    Vegan Asian Inspired Tofu Scramble
  • Add the toasted sesame oil and sauté for 5 more minutes.
  • Turn off the heat and stir in the roasted cashews. Garnish with the finely sliced green onion and sesame seeds.
    Vegan Asian Inspired Tofu Scramble
  • Serve immediately along with our Garlic Roasted Potatoes. Enjoy, you're going to love this delicious combo!
    Vegan Asian Inspired Tofu Scramble

Notes

  • Store in the refrigerator, in a sealed container, for up to 3 days.

Nutrition

Serving: 250gCalories: 307.1kcalProtein: 21.7gFat: 20.8gSaturated Fat: 3.2gPolyunsaturated Fat: 8.24gMonounsaturated Fat: 8.25gSodium: 1101.5mgPotassium: 527.08mgFiber: 3gSugar: 7.1gVitamin A: 10311.57IUVitamin B1: 0.18mgVitamin B2: 0.15mgVitamin B3: 1.73mgVitamin B5: 1.81mgVitamin B6: 0.3mgVitamin C: 4.04mgVitamin E: 1.24mgVitamin K: 20.02µgCalcium: 526.83mgIron: 4.82mg
Keyword Sauteing
Tried this recipe?Mention @veganvvocals or tag #veganvvocals!

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