Creamy Vegan Roasted Pumpkin Cheese Soup
Jump to Recipe Print Recipe

This insanely flavourful Creamy Vegan Roasted Pumpkin Cheese Soup tastes too good to be true! So delicious and cheesy, full of flavour, so creamy and smooth, super nutritious and low in calories. This soup is also filling and immensely satisfying! Perfect for autumn chilly days!

Quick and easy to make, it only requires 10 ingredients (not counting the salt and the pepper)!

Creamy Vegan Roasted Pumpkin Cheese Soup

One of the secrets for this soup to be so incredibly flavourful is to roast the pumpkin to perfection before adding it to the soup. The other secret is the addition of a combination of cashews and nutritional yeast. This gives it a cheese flavour that you’ll believe you’re eating a soup that actually contains cheese! This creamy soup it’s pretty pretty tasty!

If you’re interested in another soup recipe that you will surely love, you need to check out our Creamy Vegan Zucchini Cheese Soup (8 ingredients!). Here you can see it:

Creamy Vegan Zucchini Cheese Soup
Creamy Vegan Roasted Pumpkin Cheese Soup
Creamy Vegan Roasted Pumpkin Cheese Soup

Crazy delicious, gluten-free, and can be made WFPB by simply skipping the extra virgin olive oil (although we recommend adding it for the best flavour experience).

Get ready for your new healthy addiction! This super simple recipe will impress vegans and non-vegans alike! So incredibly flavourful and savoury. Yum!

Creamy Vegan Roasted Pumpkin Cheese Soup

This Vegan roasted pumpkin soup will be a perfect addition to your holiday table all throughout autumn and winter.

Creamy Vegan Roasted Pumpkin Cheese Soup

If you liked this recipe for Vegan Roasted Pumpkin Cheese Soup, check out our Vegan Red Cabbage Soup w/ Chunky Bratwurst Style Tofu Bites, our Swedish Style Vegan Christmas Ham, our So Delicious & Healthy Lentil Loaf made Entirely of Whole Foods, our Homemade Celebration Seitan Roast, our Mushroom Vegan Soup (Quick & Easy), our One Pot Tomato Vegan Soup with Basil Dressing, our Fluffy Homemade Vegan Bagels, our Sage&Rum Marinated Seitan Tenderloin, our Vegan Seitan Steaks (Wheat Meat), our Gluten-Free Vegan Mortadella, our Succulent Seitan Tenderloin, our Creamy Vegan Potato Gratin, and our The Best Gluten-Free and Vegan Fish & Chips. You’ll love them all!

Creamy Vegan Roasted Pumpkin Cheese Soup
Creamy Vegan Roasted Pumpkin Cheese Soup
Creamy Vegan Roasted Pumpkin Cheese Soup
Creamy Vegan Roasted Pumpkin Cheese Soup
Creamy Vegan Roasted Pumpkin Cheese Soup
Creamy Vegan Roasted Pumpkin Cheese Soup

And… in case you missed it, we are so excited to announce that we have published our very first cookbook ALL PLANTS: The Food You Love, The Vegan Way, which includes over 150 satisfying recipes to feed all the members of your household (including your dogs!). It’s available internationally as a hardcover on Book Depository (with free delivery worldwide), Walmart, and in many other bookstores! Yay! Click here to learn more. You can also purchase it as a downloadable e-book (pdf) in our Store (currently ON SALE!), and our Etsy Shop (also on sale there!).


Creamy Vegan Roasted Pumpkin Cheese Soup

Creamy Vegan Roasted Pumpkin Cheese Soup

Christina
This insanely flavourful Creamy Vegan Roasted Pumpkin Cheese Soup tastes too good to be true! So delicious and cheesy, full of flavour, so creamy and smooth, super nutritious and low in calories. This soup is also filling and immensely satisfying!
Quick and easy to make, it only requires 10 ingredients (not counting the salt and the pepper)!
5 from 3 votes

Enjoy friends! If you make this recipe, please snap a photo and tag @veganvvocals and #veganvvocals on Instagram! We’d also love it if you would leave a comment below, and give the recipe a rating! Thanks so much!

Prep Time 10 mins
Cook Time 40 mins
Total Time 50 mins
Course Appetizers, Brunch, Easy & Quick, less than an hour, Low Calorie, Main Course, Soups & Creams, Whole Foods
Cuisine French Cuisine
Servings 8
Calories 260.8 kcal

Ingredients
  

Garnish

Homemade Croutons

Instructions
 

  • Cut the pumpkin in half lengthwise, sprinkle salt all over it, and place skin up on a parchment paper-lined baking tray.
  • Bake at 400ºF/200ºC until it's golden and feels soft to the touch, about 30-50 minutes. Remove from the oven and let cool.
    Creamy Vegan Roasted Pumpkin Cheese Soup
  • In a large pot, over medium heat, heat the extra virgin olive oil. Once hot, stir in the chopped red onion and sauté until transparent.
    Creamy Vegan Roasted Pumpkin Cheese Soup
  • Stir in the roughly chopped parsnips, and potatoes, and sauté for 3-4 minutes, stirring.
    Creamy Vegan Roasted Pumpkin Cheese Soup
  • Add in the vegetable broth cube and water.
  • Stir in the miso paste and cashews.
  • Bring the pot to a boil, then reduce the heat to a low boil, and let it simmer for 30 minutes, half-covered with the lid.
    Creamy Vegan Roasted Pumpkin Cheese Soup
  • Remove the peel from the cooled roasted pumpkin halves.
  • After 30 minutes have passed, stir in the roasted pumpkin, nutritional yeast, sea salt and freshly ground black pepper to taste. Let simmer for 5 extra minutes and turn off the heat.
  • Using an immersion blender, blend the soup inside the pot, until smooth and creamy.
  • Cover the pot and let rest for 1/2 – 1 hour.

Garnish

    Homemade Croutons

    • In a non-stick skillet, over medium-high heat, heat the olive oil, and add the cubed bread, oregano, dill, chives, parsley, salt, and pepper.
    • Fry on all sides until golden, for about 3 minutes.
      Homemade Vegan Croutons
    • Remove from heat and set aside.
    • Serve the soup into bowls and garnish with homemade croutons, a drizzle of vegan unsweetened soy yoghurt, and thinly sliced green onion. Enjoy, it's extremely satisfying and delicious!
      Creamy Vegan Roasted Pumpkin Cheese Soup

    Notes

    • Store in the refrigerator, in a sealed container, for up to 4 days.

    Nutrition

    Serving: 511gCalories: 260.8kcalCarbohydrates: 25.8gProtein: 8.2gFat: 6.2gSaturated Fat: 1gPolyunsaturated Fat: 0.87gMonounsaturated Fat: 3.81gSodium: 197.5mgPotassium: 1310.03mgFiber: 7.1gSugar: 9gVitamin A: 16015.45IUVitamin B1: 0.24mgVitamin B2: 0.26mgVitamin B3: 2.71mgVitamin B5: 1.13mgVitamin B6: 0.77mgVitamin B12: 2.99µgVitamin C: 45.93mgVitamin E: 2.96mgVitamin K: 14.52µgCalcium: 72.57mgIron: 3.42mg
    Keyword Baking, Simmering
    Tried this recipe?Mention @veganvvocals or tag #veganvvocals!

    We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

    Recommended Articles

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    error: Content is protected